I teach traditional Himalayan Hatha Yoga rooted in the Adi Nath Shiva lineage. This practice blends classical Asana, Pranayama, Meditation, Mantra, and Yogic philosophy, guiding students toward balance, self-healing, and inner transformation. The training honors the authentic Himalayan tradition, integrating body, mind, and spirit in a holistic approach

I am currently completing the 14-month Women’s Trauma-Informed Somatic Therapy Facilitator training with the Somatic Institute for Women (July 2025 – September 2026). This training equips me to guide women in safely exploring and releasing trauma held in the body, using gentle, embodied practices that restore resilience, self-awareness, and inner balance.

I am trained in Akashic Records Level I and II. Through this work, I guide clients to access the Akashic Records, the energetic record of each soul’s journey across lifetimes, to uncover patterns, gain spiritual guidance, and receive insights for conscious healing, personal growth, and life purpose alignment.

I offer private Yoga and Sound Healing sessions tailored to your needs, blending traditional Himalayan Hatha Yoga with vibrational sound practices. These sessions support deep relaxation, release of tension, and inner balance. Each session is personalized to help you restore harmony in body, mind, and spirit.

I offer Women’s Circles, a sacred and supportive space for women to connect, share, and heal together. Through guided practices, meditation, movement, and sharing, we cultivate self-awareness, empowerment, and inner balance. These circles honor feminine wisdom and create a nurturing community for personal growth and transformation.

Reiki is a gentle energy healing modality that supports balance, relaxation, and the body’s natural ability to heal itself. Through the hands, energy is guided to release tension, stress, and emotional blockages. I offer 1:1 Reiki sessions in person, providing a safe and nurturing space for your mind, body, and spirit to restore harmony.